Snacks · Nutrition facts

Natures Strawberrys

by Trü Frü

294 kcal per 100 g, with 2.9 g protein, 32.4 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (34 g)
Vitamin CCalcium rich
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Natures StrawberrysNutri-Score DCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
2.9 g
Protein
4% of calories
32.4 g
Carbs
43% of calories
17.6 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar29.4g
Saturated fat10.3g52% DV
Trans fat0g
Cholesterol14.7mg5% DV
Sodium44.1mg2% DV
Potassium147.1mg3% DV
Calcium117.6mg9% DV
Iron0.9mg5% DV
Vitamin C36.3mg40% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850012117865 · Data last verified:

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0850012117865

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Common questions

How many calories are in Natures Strawberrys?

Natures Strawberrys by Trü Frü has 294 kcal per 100 g. One serving (34 g) is about 100 kcal.

How much protein is in Natures Strawberrys?

Natures Strawberrys contains 2.9 g of protein per 100 g — about 1 g per 34 g serving.

Is Natures Strawberrys high in sugar?

Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Natures Strawberrys high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Natures Strawberrys low in sodium?

Yes — just 44.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Natures Strawberrys have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.4 g), saturated fat (10.3 g). Overall that places it in band D.

How much Natures Strawberrys is 100 calories?

About 34 g of Natures Strawberrys equals 100 kcal.

Is Natures Strawberrys a good source of calcium?

It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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