Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489781271 · Data last verified:
Compare Natura Terra with another foodLog Natura Terra in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Natura Terra?
Natura Terra by Terra Natura has 27 kcal per 100 g. One serving (250 g) is about 68 kcal.
How much protein is in Natura Terra?
Natura Terra contains 1.5 g of protein per 100 g — about 3.8 g per 250 g serving.
Is Natura Terra keto-friendly?
With 3.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Natura Terra low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Natura Terra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Natura Terra is 100 calories?
About 370 g of Natura Terra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natura Terra high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Natura Terra a good source of vitamin C?
It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
More Other foods
Explore all →
Erbsen Sehr FeinFreshona62 kcal · 4.5g proteinA
Ensalada Gourmet MaxiChef Select26 kcal · 1.3g proteinA
BlumenkohlFreshona34 kcal · 2.5g proteinC
Salz, KräutersalzDmBio, dm, dmBio (DM)45 kcal · 2.6g proteinA
Linsen-eintopfAldi, Speisezeit, la finesse65 kcal · 4g proteinA
Erbsen Mit Möhren, Extra FeinKing's Crown47 kcal · 2.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API