Bakery · Nutrition facts

Mystery Flavored Muffins

by Little Bites

600 kcal per 100 g, with 7 g protein, 84.7 g carbs and 28.2 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Mystery Flavored MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
7 g
Protein
5% of calories
84.7 g
Carbs
55% of calories
28.2 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Sugar32.6g
Saturated fat3.5g18% DV
Cholesterol46.5mg16% DV
Sodium395.3mg17% DV
Potassium186mg4% DV
Calcium46.5mg4% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072030962313 · Data last verified:

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Barcode

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0072030962313

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Common questions

How many calories are in Mystery Flavored Muffins?

Mystery Flavored Muffins by Little Bites has 600 kcal per 100 g.

How much protein is in Mystery Flavored Muffins?

Mystery Flavored Muffins contains 7 g of protein per 100 g.

Is Mystery Flavored Muffins high in sugar?

Yes — 32.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 38% of its carbohydrates.

Why does Mystery Flavored Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (32.6 g), saturated fat (3.5 g). Overall that places it in band D.

How much Mystery Flavored Muffins is 100 calories?

About 17 g of Mystery Flavored Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mystery Flavored Muffins high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

Is Mystery Flavored Muffins a good source of iron?

It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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