Dairy & Eggs · Nutrition facts

Mocca Joghurt

102 kcal per 100 g, with 3.7 g protein, 14.3 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Mocca JoghurtNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
15% of calories
14.3 g
Carbs
58% of calories
3 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar14.1g
Saturated fat2g10% DV
Cholesterol11.7mg4% DV
Sodium44mg2% DV
Potassium175.6mg4% DV
Calcium116.6mg9% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500069050 · Data last verified:

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4014500069050

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Common questions

How many calories are in Mocca Joghurt?

Mocca Joghurt by Zott has 102 kcal per 100 g.

How much protein is in Mocca Joghurt?

Mocca Joghurt contains 3.7 g of protein per 100 g.

Is Mocca Joghurt low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mocca Joghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g). Overall that places it in band B.

How much Mocca Joghurt is 100 calories?

About 98 g of Mocca Joghurt equals 100 kcal.

Is Mocca Joghurt a good source of calcium?

It is a moderate source: 116.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Mocca Joghurt high in sugar or fat?

Per 100 g it has 14.1 g sugar and 3 g fat (2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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