Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020508876 · Data last verified:
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Common questions
How many calories are in Mini Épis De Maïs Bio?
Mini Épis De Maïs Bio by Jardin Bio has 28 kcal per 100 g.
How much protein is in Mini Épis De Maïs Bio?
Mini Épis De Maïs Bio contains 1.7 g of protein per 100 g.
Is Mini Épis De Maïs Bio keto-friendly?
With 3.1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mini Épis De Maïs Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mini Épis De Maïs Bio is 100 calories?
About 357 g of Mini Épis De Maïs Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mini Épis De Maïs Bio high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Mini Épis De Maïs Bio high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0.5 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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