Other · Nutrition facts

Mini Croques

277 kcal per 100 g, with 11 g protein, 19 g carbs and 17 g fat. Full micronutrients and serving info below.

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Mini CroquesNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
19 g
Carbs
28% of calories
17 g
Fat
56% of calories
Macro split
Protein 16%Carbs 28%Fat 56%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.7g
Saturated fat9.4g47% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393378935 · Data last verified:

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3250393378935

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Common questions

How many calories are in Mini Croques?

Mini Croques has 277 kcal per 100 g.

How much protein is in Mini Croques?

Mini Croques contains 11 g of protein per 100 g.

Is Mini Croques a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mini Croques high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Why does Mini Croques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Mini Croques is 100 calories?

About 36 g of Mini Croques equals 100 kcal.

Is Mini Croques high in sugar or fat?

Per 100 g it has 3.7 g sugar and 17 g fat (9.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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