Snacks · Nutrition facts

Miche Surprise

267 kcal per 100 g, with 8.8 g protein, 34 g carbs and 10 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Miche SurpriseNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
13% of calories
34 g
Carbs
52% of calories
10 g
Fat
35% of calories
Macro split
Protein 13%Carbs 52%Fat 35%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.5g
Saturated fat3.3g16% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590802943 · Data last verified:

Compare Miche Surprise with another food

Barcode

scan it with any barcode app

3292590802943

Dietly — AI Calorie Counter

Log Miche Surprise in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Miche Surprise?

Miche Surprise by Thiriet has 267 kcal per 100 g.

How much protein is in Miche Surprise?

Miche Surprise contains 8.8 g of protein per 100 g.

Is Miche Surprise high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Miche Surprise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (480 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Miche Surprise is 100 calories?

About 37 g of Miche Surprise equals 100 kcal.

Is Miche Surprise high in sugar or fat?

Per 100 g it has 3.5 g sugar and 10 g fat (3.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API