Snacks · Nutrition facts

Meringuettes Blanches

389 kcal per 100 g, with 5 g protein, 92 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Meringuettes BlanchesNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
92 g
Carbs
95% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar88.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium88mg4% DV
Potassium50.9mg1% DV
Calcium4.3mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346989201173 · Data last verified:

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3346989201173

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Common questions

How many calories are in Meringuettes Blanches?

Meringuettes Blanches by Biscuiterie de saint Julien has 389 kcal per 100 g.

How much protein is in Meringuettes Blanches?

Meringuettes Blanches contains 5 g of protein per 100 g.

Is Meringuettes Blanches high in carbs?

Yes — carbohydrates provide 95% of its calories (92 g per 100 g, of which 88.7 g is sugar).

Is Meringuettes Blanches high in sugar?

Yes — 88.7 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Meringuettes Blanches low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Meringuettes Blanches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (88.7 g). Overall that places it in band D.

How much Meringuettes Blanches is 100 calories?

About 26 g of Meringuettes Blanches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meringuettes Blanches high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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