Meat · Nutrition facts

Meraner

289 kcal per 100 g, with 15 g protein, 1 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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MeranerNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
21% of calories
1 g
Carbs
1% of calories
25 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat10g50% DV
Cholesterol70.2mg23% DV
Sodium880mg38% DV
Potassium340.6mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003013044773 · Data last verified:

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8003013044773

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Common questions

How many calories are in Meraner?

Meraner by Grandi Salumifici Italiani, Senfter has 289 kcal per 100 g.

How much protein is in Meraner?

Meraner contains 15 g of protein per 100 g.

Is Meraner a good source of protein?

Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Meraner keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Meraner high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Meraner high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Meraner have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (880 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Meraner is 100 calories?

About 35 g of Meraner equals 100 kcal.

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