Other · Nutrition facts

Mazafati Dattes Bio

by Nara Food

247 kcal per 100 g, with 1.2 g protein, 56 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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Mazafati Dattes BioNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
1.2 g
Protein
2% of calories
56 g
Carbs
96% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar56g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035421111017 · Data last verified:

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Barcode

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4035421111017

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Common questions

How many calories are in Mazafati Dattes Bio?

Mazafati Dattes Bio by Nara Food has 247 kcal per 100 g.

How much protein is in Mazafati Dattes Bio?

Mazafati Dattes Bio contains 1.2 g of protein per 100 g.

Is Mazafati Dattes Bio high in carbs?

Yes — carbohydrates provide 96% of its calories (56 g per 100 g, of which 56 g is sugar). It also delivers 6.7 g of fiber.

Is Mazafati Dattes Bio high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mazafati Dattes Bio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mazafati Dattes Bio a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mazafati Dattes Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Mazafati Dattes Bio is 100 calories?

About 40 g of Mazafati Dattes Bio equals 100 kcal.

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