Other · Nutrition facts

Mandelcreme

by Coop, Karma

665 kcal per 100 g, with 17 g protein, 16 g carbs and 58 g fat. Full micronutrients and serving info below.

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High proteinCalorie denseHigh fiberPotassiumCalcium rich
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MandelcremeNutri-Score C
Amount

Showing values for 100 g

665 kcal
Calories
33% of a 2000 kcal day
17 g
Protein
10% of calories
16 g
Carbs
10% of calories
58 g
Fat
80% of calories
Macro split
Protein 10%Carbs 10%Fat 80%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar12g
Saturated fat16g80% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium431.3mg9% DV
Calcium157.1mg12% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356855298 · Data last verified:

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7613356855298

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Common questions

How many calories are in Mandelcreme?

Mandelcreme by Coop, Karma has 665 kcal per 100 g.

How much protein is in Mandelcreme?

Mandelcreme contains 17 g of protein per 100 g.

Is Mandelcreme a good source of protein?

Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mandelcreme high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Mandelcreme low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mandelcreme a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Mandelcreme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (665 kcal), sugar (12 g), saturated fat (16 g); points in favor come from fiber (6.4 g), protein (17 g). Overall that places it in band C.

How much Mandelcreme is 100 calories?

About 15 g of Mandelcreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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