Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200016287 · Data last verified:
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Common questions
How many calories are in M-classic Gendarme?
M-classic Gendarme by M-classic, Migros has 486 kcal per 100 g.
How much protein is in M-classic Gendarme?
M-classic Gendarme contains 26 g of protein per 100 g.
Is M-classic Gendarme a good source of protein?
Yes — 26 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is M-classic Gendarme keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is M-classic Gendarme high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is M-classic Gendarme high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Why does M-classic Gendarme have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (16 g), sodium (1360 mg); points in favor come from protein (26 g). Overall that places it in band E.
How much M-classic Gendarme is 100 calories?
About 21 g of M-classic Gendarme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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