Snacks · Nutrition facts

Les Florentins

by LIDL

513 kcal per 100 g, with 6.5 g protein, 60 g carbs and 29.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Les FlorentinsNutri-Score DCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
60 g
Carbs
45% of calories
29.2 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar47.8g
Saturated fat14.4g72% DV
Trans fat12g
Cholesterol28mg9% DV
Sodium16mg1% DV
Potassium138.2mg3% DV
Calcium56.3mg4% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3328481191206 · Data last verified:

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3328481191206

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Common questions

How many calories are in Les Florentins?

Les Florentins by LIDL has 513 kcal per 100 g.

How much protein is in Les Florentins?

Les Florentins contains 6.5 g of protein per 100 g.

Is Les Florentins high in sugar?

Yes — 47.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Les Florentins high in saturated fat?

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Les Florentins low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Les Florentins a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Les Florentins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (47.8 g), saturated fat (14.4 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Les Florentins is 100 calories?

About 19 g of Les Florentins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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