Other · Nutrition facts

La Tonic

33 kcal per 100 g, with 0.9 g protein, 5.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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La TonicNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
12% of calories
5.2 g
Carbs
72% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium134.8mg3% DV
Calcium11mg1% DV
Iron0.1mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3493371072030 · Data last verified:

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3493371072030

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Common questions

How many calories are in La Tonic?

La Tonic has 33 kcal per 100 g.

How much protein is in La Tonic?

La Tonic contains 0.9 g of protein per 100 g.

Is La Tonic low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Why does La Tonic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much La Tonic is 100 calories?

About 303 g of La Tonic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Tonic high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is La Tonic high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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