Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036811362232 · Data last verified:
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Common questions
How many calories are in Légumes Et Kiri?
Légumes Et Kiri by Liebig has 46 kcal per 100 g.
How much protein is in Légumes Et Kiri?
Légumes Et Kiri contains 1.3 g of protein per 100 g.
Is Légumes Et Kiri keto-friendly?
With 4.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Légumes Et Kiri have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Légumes Et Kiri is 100 calories?
About 217 g of Légumes Et Kiri equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Légumes Et Kiri high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Légumes Et Kiri high in sugar or fat?
Per 100 g it has 0.9 g sugar and 2.4 g fat (1.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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