Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008468016065 · Data last verified:
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Common questions
How many calories are in Knusper Reis?
Knusper Reis by Heinerle has 380 kcal per 100 g. One serving (100 g) is about 380 kcal.
How much protein is in Knusper Reis?
Knusper Reis contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.
Is Knusper Reis high in carbs?
Yes — carbohydrates provide 95% of its calories (89.8 g per 100 g, of which 51.4 g is sugar). It also delivers 0.4 g of fiber.
Is Knusper Reis high in sugar?
Yes — 51.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 57% of its carbohydrates.
Why does Knusper Reis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (51.4 g). Overall that places it in band D.
How much Knusper Reis is 100 calories?
About 26 g of Knusper Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusper Reis high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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