Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15155405 · Data last verified:
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Common questions
How many calories are in Kettle Cooked?
Kettle Cooked has 498 kcal per 100 g.
How much protein is in Kettle Cooked?
Kettle Cooked contains 8 g of protein per 100 g.
Is Kettle Cooked high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Kettle Cooked low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Kettle Cooked a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Kettle Cooked have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (9 g); points in favor come from fiber (6.9 g), protein (8 g). Overall that places it in band C.
How much Kettle Cooked is 100 calories?
About 20 g of Kettle Cooked equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kettle Cooked high in calories?
Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.
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