Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200305555716 · Data last verified:
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Common questions
How many calories are in Kataifi?
Kataifi by Physis has 321 kcal per 100 g.
How much protein is in Kataifi?
Kataifi contains 3.9 g of protein per 100 g.
Is Kataifi high in carbs?
Yes — carbohydrates provide 85% of its calories (67.2 g per 100 g, of which 45 g is sugar). It also delivers 3.1 g of fiber.
Is Kataifi high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Kataifi a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Kataifi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45 g); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Kataifi is 100 calories?
About 31 g of Kataifi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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