Kastanien 60/80 Klasse I

Kastanien 60/80 Klasse I by Valle del Jerte, zalama has 188 kcal per 100 g.

Kastanien 60/80 Klasse I contains 1.8 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (36.5 g per 100 g, of which 7.9 g is sugar). It also delivers 7.4 g of fiber.

Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.

About 53 g of Kastanien 60/80 Klasse I equals 100 kcal.

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.