Beverages · Nutrition facts

Kéfir Multifruta

63 kcal per 100 g, with 3.2 g protein, 9.3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Kéfir MultifrutaNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
20% of calories
9.3 g
Carbs
59% of calories
1.4 g
Fat
21% of calories
Macro split
Protein 20%Carbs 59%Fat 21%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar9.1g
Saturated fat0.8g4% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619038646 · Data last verified:

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4335619038646

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Common questions

How many calories are in Kéfir Multifruta?

Kéfir Multifruta by Milbona has 63 kcal per 100 g.

How much protein is in Kéfir Multifruta?

Kéfir Multifruta contains 3.2 g of protein per 100 g.

Is Kéfir Multifruta low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kéfir Multifruta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kéfir Multifruta is 100 calories?

About 159 g of Kéfir Multifruta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kéfir Multifruta high in sugar or fat?

Per 100 g it has 9.1 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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