Dairy & Eggs · Nutrition facts

Joghurt Mit Erlesenen Haselnüssen,

117 kcal per 100 g, with 4.1 g protein, 14 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Joghurt Mit Erlesenen Haselnüssen,Nutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
4.1 g
Protein
14% of calories
14 g
Carbs
48% of calories
4.9 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar13g
Saturated fat2.4g12% DV
Cholesterol11mg4% DV
Sodium40mg2% DV
Potassium220.5mg5% DV
Calcium113.6mg9% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040600012917 · Data last verified:

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4040600012917

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Common questions

How many calories are in Joghurt Mit Erlesenen Haselnüssen,?

Joghurt Mit Erlesenen Haselnüssen, by Landliebe has 117 kcal per 100 g.

How much protein is in Joghurt Mit Erlesenen Haselnüssen,?

Joghurt Mit Erlesenen Haselnüssen, contains 4.1 g of protein per 100 g.

Is Joghurt Mit Erlesenen Haselnüssen, low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Mit Erlesenen Haselnüssen, have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Joghurt Mit Erlesenen Haselnüssen, is 100 calories?

About 85 g of Joghurt Mit Erlesenen Haselnüssen, equals 100 kcal.

Is Joghurt Mit Erlesenen Haselnüssen, a good source of calcium?

It is a moderate source: 113.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Joghurt Mit Erlesenen Haselnüssen, high in sugar or fat?

Per 100 g it has 13 g sugar and 4.9 g fat (2.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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