Meat · Nutrition facts

Jambon Serrano En Chiffon

272 kcal per 100 g, with 31.8 g protein, 0.5 g carbs and 15.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Serrano En ChiffonNutri-Score DCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
31.8 g
Protein
47% of calories
0.5 g
Carbs
1% of calories
15.9 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat7.2g36% DV
Sodium2200mg96% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2449469027292 · Data last verified:

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2449469027292

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Common questions

How many calories are in Jambon Serrano En Chiffon?

Jambon Serrano En Chiffon by Charcuterie des Papes, Maison Filliere has 272 kcal per 100 g.

How much protein is in Jambon Serrano En Chiffon?

Jambon Serrano En Chiffon contains 31.8 g of protein per 100 g.

Is Jambon Serrano En Chiffon a good source of protein?

Yes — 31.8 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Jambon Serrano En Chiffon keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Serrano En Chiffon high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Jambon Serrano En Chiffon high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Jambon Serrano En Chiffon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (2200 mg); points in favor come from protein (31.8 g). Overall that places it in band D.

How much Jambon Serrano En Chiffon is 100 calories?

About 37 g of Jambon Serrano En Chiffon equals 100 kcal.

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