Meat · Nutrition facts

Jambon Label Rouge

110 kcal per 100 g, with 22 g protein, 0.6 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Label RougeNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
79% of calories
0.6 g
Carbs
2% of calories
2.4 g
Fat
19% of calories
Macro split
Protein 79%Carbs 2%Fat 19%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat0.9g4% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212503038248 · Data last verified:

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0212503038248

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Common questions

How many calories are in Jambon Label Rouge?

Jambon Label Rouge has 110 kcal per 100 g.

How much protein is in Jambon Label Rouge?

Jambon Label Rouge contains 22 g of protein per 100 g.

Is Jambon Label Rouge a good source of protein?

Yes — 22 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Jambon Label Rouge keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Label Rouge high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Label Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambon Label Rouge is 100 calories?

About 91 g of Jambon Label Rouge equals 100 kcal.

Is Jambon Label Rouge high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.4 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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