Meat · Nutrition facts

Jambon Aux Epices

by Migros Bio

237 kcal per 100 g, with 18 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Aux EpicesNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
30% of calories
1 g
Carbs
2% of calories
18 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Sugar1g
Saturated fat7g35% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2163541006608 · Data last verified:

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2163541006608

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Common questions

How many calories are in Jambon Aux Epices?

Jambon Aux Epices by Migros Bio has 237 kcal per 100 g.

How much protein is in Jambon Aux Epices?

Jambon Aux Epices contains 18 g of protein per 100 g.

Is Jambon Aux Epices a good source of protein?

Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Jambon Aux Epices keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Aux Epices high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Jambon Aux Epices high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Aux Epices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Jambon Aux Epices is 100 calories?

About 42 g of Jambon Aux Epices equals 100 kcal.

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