Other · Nutrition facts

Isonatutal

387 kcal per 100 g, with 87.1 g protein, 9.7 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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High proteinCalorie dense
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IsonatutalNutri-Score C
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
87.1 g
Protein
87% of calories
9.7 g
Carbs
10% of calories
1.6 g
Fat
3% of calories
Macro split
Protein 87%Carbs 10%Fat 3%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.2g
Saturated fat0g0% DV
Sodium774.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0665553200231 · Data last verified:

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0665553200231

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Common questions

How many calories are in Isonatutal?

Isonatutal has 387 kcal per 100 g.

How much protein is in Isonatutal?

Isonatutal contains 87.1 g of protein per 100 g.

Is Isonatutal a good source of protein?

Yes — 87.1 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Isonatutal high in sodium?

Yes — 774.2 mg of sodium per 100 g, about 34% of the daily value.

Is Isonatutal a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Isonatutal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (774.2 mg); points in favor come from fiber (3.2 g), protein (87.1 g). Overall that places it in band C.

How much Isonatutal is 100 calories?

About 26 g of Isonatutal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Isonatutal high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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