Beverages · Nutrition facts

Island Punch

4 kcal per 100 g, with 0 g protein, 0.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Island PunchNutri-Score ACompare
Amount

Showing values for 100 g

4 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
0.8 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium94.3mg2% DV
Calcium7.9mg1% DV
Iron0.1mg1% DV
Vitamin C50mg56% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850017142473 · Data last verified:

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Barcode

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0850017142473

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Common questions

How many calories are in Island Punch?

Island Punch by Spindrift has 4 kcal per 100 g.

How much protein is in Island Punch?

Island Punch contains 0 g of protein per 100 g.

Why does Island Punch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Island Punch high in calories?

No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.

Is Island Punch a good source of vitamin C?

It is a good source: 50 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.

Is Island Punch high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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