Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169409312 · Data last verified:
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Common questions
How many calories are in Indulgent, Creamy Sea Salt Caramel Yougurt?
Indulgent, Creamy Sea Salt Caramel Yougurt by Waitrose has 143 kcal per 100 g. One serving (150 g) is about 214 kcal.
How much protein is in Indulgent, Creamy Sea Salt Caramel Yougurt?
Indulgent, Creamy Sea Salt Caramel Yougurt contains 2.5 g of protein per 100 g — about 3.8 g per 150 g serving.
Is Indulgent, Creamy Sea Salt Caramel Yougurt high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Indulgent, Creamy Sea Salt Caramel Yougurt low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Indulgent, Creamy Sea Salt Caramel Yougurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g), saturated fat (5 g). Overall that places it in band C.
How much Indulgent, Creamy Sea Salt Caramel Yougurt is 100 calories?
About 70 g of Indulgent, Creamy Sea Salt Caramel Yougurt equals 100 kcal.
Is Indulgent, Creamy Sea Salt Caramel Yougurt high in sugar or fat?
Per 100 g it has 14.7 g sugar and 7.8 g fat (5 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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