Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168214689 · Data last verified:
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Common questions
How many calories are in Iced Gems?
Iced Gems by McVitie's has 400 kcal per 100 g. One serving (23 g) is about 92 kcal.
How much protein is in Iced Gems?
Iced Gems contains 4.8 g of protein per 100 g — about 1.1 g per 23 g serving.
Is Iced Gems high in carbs?
Yes — carbohydrates provide 88% of its calories (86.5 g per 100 g, of which 51.3 g is sugar). It also delivers 2.2 g of fiber.
Is Iced Gems high in sugar?
Yes — 51.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 59% of its carbohydrates.
Why does Iced Gems have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (51.3 g). Overall that places it in band D.
How much Iced Gems is 100 calories?
About 25 g of Iced Gems equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Iced Gems high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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