Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690032120 · Data last verified:
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Common questions
How many calories are in Ica Lättmargarin?
Ica Lättmargarin by ICA has 360 kcal per 100 g.
How much protein is in Ica Lättmargarin?
Ica Lättmargarin contains 0.5 g of protein per 100 g.
Is Ica Lättmargarin keto-friendly?
With 1.7 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ica Lättmargarin high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Ica Lättmargarin high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Ica Lättmargarin have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (15 g), sodium (600 mg). Overall that places it in band E.
How much Ica Lättmargarin is 100 calories?
About 28 g of Ica Lättmargarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ica Lättmargarin high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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