I Pesto Di Casa

I Pesto Di Casa has 379 kcal per 100 g.

I Pesto Di Casa contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (7.7 g), sodium (1080 mg); points in favor come from protein (11 g). Overall that places it in band D.

About 26 g of I Pesto Di Casa equals 100 kcal. It is energy-dense, so small amounts add up quickly.