Bakery · Nutrition facts

Honey Wheat Bread

by Lewis Bake Shop

171 kcal per 100 g, with 9.8 g protein, 173.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 2 SLICES (41 g)
Good proteinHigh fiber
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Honey Wheat BreadNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
9.8 g
Protein
5% of calories
173.2 g
Carbs
92% of calories
2.4 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber12.2g44% DV
Sugar7.3g
Sodium317073.2mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126017247 · Data last verified:

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Barcode

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0024126017247

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Common questions

How many calories are in Honey Wheat Bread?

Honey Wheat Bread by Lewis Bake Shop has 171 kcal per 100 g. One serving (41 g) is about 70 kcal.

How much protein is in Honey Wheat Bread?

Honey Wheat Bread contains 9.8 g of protein per 100 g — about 4 g per 41 g serving.

Is Honey Wheat Bread high in carbs?

Yes — carbohydrates provide 92% of its calories (173.2 g per 100 g, of which 7.3 g is sugar). It also delivers 12.2 g of fiber.

Is Honey Wheat Bread high in sodium?

Yes — 317073.2 mg of sodium per 100 g, about 13786% of the daily value.

Is Honey Wheat Bread a good source of fiber?

It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Honey Wheat Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (317073.2 mg); points in favor come from fiber (12.2 g), protein (9.8 g). Overall that places it in band C.

How much Honey Wheat Bread is 100 calories?

About 58 g of Honey Wheat Bread equals 100 kcal.

Is Honey Wheat Bread high in sugar or fat?

Per 100 g it has 7.3 g sugar and 2.4 g fat. Fat provides 3% of its calories, so portion size matters most here.

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