Meat · Nutrition facts

Hachis Parmentier

155 kcal per 100 g, with 5.8 g protein, 12 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 350 g
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Hachis ParmentierNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
5.8 g
Protein
15% of calories
12 g
Carbs
31% of calories
9.3 g
Fat
54% of calories
Macro split
Protein 15%Carbs 31%Fat 54%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat3.5g18% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561470740 · Data last verified:

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3258561470740

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Common questions

How many calories are in Hachis Parmentier?

Hachis Parmentier by Belle France has 155 kcal per 100 g. One serving (350 g) is about 542 kcal.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 5.8 g of protein per 100 g — about 20.3 g per 350 g serving.

Is Hachis Parmentier low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Hachis Parmentier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band C.

How much Hachis Parmentier is 100 calories?

About 65 g of Hachis Parmentier equals 100 kcal.

Is Hachis Parmentier high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.3 g fat (3.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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