Other · Nutrition facts

Grenade

by Delhaize

100 kcal per 100 g, with 1.7 g protein, 18.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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GrenadeNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
1.7 g
Protein
7% of calories
18.7 g
Carbs
81% of calories
1.2 g
Fat
12% of calories
Macro split
Protein 7%Carbs 81%Fat 12%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar13.7g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112265918 · Data last verified:

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Barcode

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5400112265918

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Common questions

How many calories are in Grenade?

Grenade by Delhaize has 100 kcal per 100 g.

How much protein is in Grenade?

Grenade contains 1.7 g of protein per 100 g.

Is Grenade high in carbs?

Yes — carbohydrates provide 81% of its calories (18.7 g per 100 g, of which 13.7 g is sugar). It also delivers 4 g of fiber.

Is Grenade low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Grenade a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Grenade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g); points in favor come from fiber (4 g). Overall that places it in band A.

How much Grenade is 100 calories?

About 100 g of Grenade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Grenade high in sugar or fat?

Per 100 g it has 13.7 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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