Sweets · Nutrition facts

Gräddglass Blåbär

220 kcal per 100 g, with 4.6 g protein, 24 g carbs and 12 g fat. Full micronutrients and serving info below.

Calcium rich
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Gräddglass BlåbärNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
4.6 g
Protein
8% of calories
24 g
Carbs
43% of calories
12 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar24g
Saturated fat7.9g40% DV
Cholesterol36.1mg12% DV
Sodium80mg3% DV
Potassium190.9mg4% DV
Calcium144.9mg11% DV
Iron0.1mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350025751047 · Data last verified:

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7350025751047

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Common questions

How many calories are in Gräddglass Blåbär?

Gräddglass Blåbär by Otto & Glassfabriken has 220 kcal per 100 g.

How much protein is in Gräddglass Blåbär?

Gräddglass Blåbär contains 4.6 g of protein per 100 g.

Is Gräddglass Blåbär high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Gräddglass Blåbär high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Gräddglass Blåbär low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gräddglass Blåbär have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (7.9 g). Overall that places it in band D.

How much Gräddglass Blåbär is 100 calories?

About 45 g of Gräddglass Blåbär equals 100 kcal.

Is Gräddglass Blåbär a good source of calcium?

It is a moderate source: 144.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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