Dairy & Eggs · Nutrition facts

Golden Milk

by dmBio

351 kcal per 100 g, with 0.1 g protein, 58 g carbs and 8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Golden MilkNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
0.1 g
Protein
0% of calories
58 g
Carbs
76% of calories
8 g
Fat
24% of calories
Macro split
Protein 0%Carbs 76%Fat 24%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar11g
Saturated fat2.7g14% DV
Sodium119.2mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172905353 · Data last verified:

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Barcode

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4058172905353

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Common questions

How many calories are in Golden Milk?

Golden Milk by dmBio has 351 kcal per 100 g.

How much protein is in Golden Milk?

Golden Milk contains 0.1 g of protein per 100 g.

Is Golden Milk high in carbs?

Yes — carbohydrates provide 76% of its calories (58 g per 100 g, of which 11 g is sugar). It also delivers 6.9 g of fiber.

Is Golden Milk low in sodium?

Yes — just 119.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Golden Milk a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Golden Milk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (11 g); points in favor come from fiber (6.9 g). Overall that places it in band C.

How much Golden Milk is 100 calories?

About 28 g of Golden Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golden Milk high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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