Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628176657011 · Data last verified:
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Common questions
How many calories are in Gluten Free Perogies?
Gluten Free Perogies by Delissitude has 175 kcal per 100 g. One serving (40 g) is about 70 kcal.
How much protein is in Gluten Free Perogies?
Gluten Free Perogies contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Gluten Free Perogies low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Why does Gluten Free Perogies have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Gluten Free Perogies is 100 calories?
About 57 g of Gluten Free Perogies equals 100 kcal.
Is Gluten Free Perogies high in sugar or fat?
Per 100 g it has 0 g sugar and 6.2 g fat (1 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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