Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20031145 · Data last verified:
Compare Girasoli Alla Parmigiana with another foodLog Girasoli Alla Parmigiana in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Girasoli Alla Parmigiana?
Girasoli Alla Parmigiana by Chef Select has 269 kcal per 100 g. One serving (125 g) is about 336 kcal.
How much protein is in Girasoli Alla Parmigiana?
Girasoli Alla Parmigiana contains 8.5 g of protein per 100 g — about 10.6 g per 125 g serving.
Is Girasoli Alla Parmigiana high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Girasoli Alla Parmigiana a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Girasoli Alla Parmigiana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (560 mg); points in favor come from fiber (3 g), protein (8.5 g). Overall that places it in band C.
How much Girasoli Alla Parmigiana is 100 calories?
About 37 g of Girasoli Alla Parmigiana equals 100 kcal.
Is Girasoli Alla Parmigiana high in sugar or fat?
Per 100 g it has 5.3 g sugar and 13 g fat (3.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API