Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489265214 · Data last verified:
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Common questions
How many calories are in Galettes Suédoises Aux Flocons D'avoine - Nature?
Galettes Suédoises Aux Flocons D'avoine - Nature by Lidl,Sondey has 474 kcal per 100 g.
How much protein is in Galettes Suédoises Aux Flocons D'avoine - Nature?
Galettes Suédoises Aux Flocons D'avoine - Nature contains 5.6 g of protein per 100 g.
Is Galettes Suédoises Aux Flocons D'avoine - Nature high in sugar?
Yes — 36.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Galettes Suédoises Aux Flocons D'avoine - Nature high in saturated fat?
It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Galettes Suédoises Aux Flocons D'avoine - Nature low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Galettes Suédoises Aux Flocons D'avoine - Nature a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Galettes Suédoises Aux Flocons D'avoine - Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (36.9 g), saturated fat (11.5 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Galettes Suédoises Aux Flocons D'avoine - Nature is 100 calories?
About 21 g of Galettes Suédoises Aux Flocons D'avoine - Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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