Meat · Nutrition facts

Galantine De Jambon

265 kcal per 100 g, with 14 g protein, 1.2 g carbs and 23 g fat. Full micronutrients and serving info below.

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Galantine De JambonNutri-Score DCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
21% of calories
1.2 g
Carbs
2% of calories
23 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat8.7g43% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291510003842 · Data last verified:

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3291510003842

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Common questions

How many calories are in Galantine De Jambon?

Galantine De Jambon has 265 kcal per 100 g.

How much protein is in Galantine De Jambon?

Galantine De Jambon contains 14 g of protein per 100 g.

Is Galantine De Jambon a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Galantine De Jambon keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Galantine De Jambon high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Galantine De Jambon high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Galantine De Jambon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Galantine De Jambon is 100 calories?

About 38 g of Galantine De Jambon equals 100 kcal.

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