Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0889778010011 · Data last verified:
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Common questions
How many calories are in Frozen Seasoned Wild Alaska Pollock Roe?
Frozen Seasoned Wild Alaska Pollock Roe by Fishland has 112 kcal per 100 g. One serving (40 g) is about 45 kcal.
How much protein is in Frozen Seasoned Wild Alaska Pollock Roe?
Frozen Seasoned Wild Alaska Pollock Roe contains 17.5 g of protein per 100 g — about 7 g per 40 g serving.
Is Frozen Seasoned Wild Alaska Pollock Roe a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Frozen Seasoned Wild Alaska Pollock Roe keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frozen Seasoned Wild Alaska Pollock Roe high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Frozen Seasoned Wild Alaska Pollock Roe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (17.5 g). Overall that places it in band C.
How much Frozen Seasoned Wild Alaska Pollock Roe is 100 calories?
About 89 g of Frozen Seasoned Wild Alaska Pollock Roe equals 100 kcal.
Is Frozen Seasoned Wild Alaska Pollock Roe high in cholesterol?
It contains 300 mg of cholesterol per 100 g — 100% of the daily value, which is on the high side.
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