Condiments · Nutrition facts

Frisches Bärlauch Pesto

496 kcal per 100 g, with 5.4 g protein, 5 g carbs and 51 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
Track it in the free Dietly app
Frisches Bärlauch PestoNutri-Score ECompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
5.4 g
Protein
4% of calories
5 g
Carbs
4% of calories
51 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.5g
Saturated fat7.2g36% DV
Cholesterol8.5mg3% DV
Sodium960mg42% DV
Potassium195.6mg4% DV
Calcium65.4mg5% DV
Iron0.3mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000915104547 · Data last verified:

Compare Frisches Bärlauch Pesto with another food

Barcode

scan it with any barcode app

4000915104547

Dietly — AI Calorie Counter

Log Frisches Bärlauch Pesto in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frisches Bärlauch Pesto?

Frisches Bärlauch Pesto by bioverde has 496 kcal per 100 g.

How much protein is in Frisches Bärlauch Pesto?

Frisches Bärlauch Pesto contains 5.4 g of protein per 100 g.

Is Frisches Bärlauch Pesto keto-friendly?

With 5 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frisches Bärlauch Pesto low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Frisches Bärlauch Pesto high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Frisches Bärlauch Pesto high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Frisches Bärlauch Pesto have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (7.2 g), sodium (960 mg). Overall that places it in band E.

How much Frisches Bärlauch Pesto is 100 calories?

About 20 g of Frisches Bärlauch Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API