Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310174157495 · Data last verified:
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Common questions
How many calories are in Fries?
Fries by McCain has 136 kcal per 100 g. One serving (100 g) is about 136 kcal.
How much protein is in Fries?
Fries contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.
Is Fries low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 22.8 g of carbs come from starch and fiber rather than sugar.
Is Fries low in sodium?
Yes — just 34 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Fries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Fries is 100 calories?
About 74 g of Fries equals 100 kcal.
Is Fries high in sugar or fat?
Per 100 g it has 0.2 g sugar and 5.9 g fat (0.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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