Other · Nutrition facts

Free From Brown Sliced Loaf

260 kcal per 100 g, with 2 g protein, 45 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High fiber
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Free From Brown Sliced LoafNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
2 g
Protein
3% of calories
45 g
Carbs
72% of calories
6.9 g
Fat
25% of calories
Macro split
Protein 3%Carbs 72%Fat 25%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.7g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium36.2mg1% DV
Calcium6.6mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781843993 · Data last verified:

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5054781843993

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Common questions

How many calories are in Free From Brown Sliced Loaf?

Free From Brown Sliced Loaf by Asda has 260 kcal per 100 g.

How much protein is in Free From Brown Sliced Loaf?

Free From Brown Sliced Loaf contains 2 g of protein per 100 g.

Is Free From Brown Sliced Loaf high in carbs?

Yes — carbohydrates provide 72% of its calories (45 g per 100 g, of which 2.7 g is sugar). It also delivers 5.9 g of fiber.

Is Free From Brown Sliced Loaf a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Free From Brown Sliced Loaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g). Overall that places it in band B.

How much Free From Brown Sliced Loaf is 100 calories?

About 38 g of Free From Brown Sliced Loaf equals 100 kcal.

Is Free From Brown Sliced Loaf high in sugar or fat?

Per 100 g it has 2.7 g sugar and 6.9 g fat (0.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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