Frozen · Nutrition facts

Four Cheese Pizza

229 kcal per 100 g, with 11.8 g protein, 35.3 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 pizza (170 g)
Good proteinCalcium rich
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Four Cheese PizzaNutri-Score BCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
11.8 g
Protein
20% of calories
35.3 g
Carbs
61% of calories
4.7 g
Fat
19% of calories
Macro split
Protein 20%Carbs 61%Fat 19%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.1g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol8.8mg3% DV
Sodium347.1mg15% DV
Potassium205.9mg4% DV
Calcium211.8mg16% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800047199 · Data last verified:

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0013800047199

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Common questions

How many calories are in Four Cheese Pizza?

Four Cheese Pizza by Lean Cuisine has 229 kcal per 100 g. One serving (170 g) is about 389 kcal.

How much protein is in Four Cheese Pizza?

Four Cheese Pizza contains 11.8 g of protein per 100 g — about 20.1 g per 170 g serving.

Is Four Cheese Pizza a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Four Cheese Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band B.

How much Four Cheese Pizza is 100 calories?

About 44 g of Four Cheese Pizza equals 100 kcal.

Is Four Cheese Pizza a good source of calcium?

It is a moderate source: 211.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Four Cheese Pizza a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Four Cheese Pizza high in sugar or fat?

Per 100 g it has 4.1 g sugar and 4.7 g fat (1.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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