Dairy & Eggs · Nutrition facts

Formaggio Spalmabile

268 kcal per 100 g, with 5.4 g protein, 3 g carbs and 26 g fat. Full micronutrients and serving info below.

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Formaggio SpalmabileNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
5.4 g
Protein
8% of calories
3 g
Carbs
4% of calories
26 g
Fat
88% of calories
Macro split
Protein 8%Carbs 4%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat17g85% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026924076343 · Data last verified:

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8026924076343

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Common questions

How many calories are in Formaggio Spalmabile?

Formaggio Spalmabile by Metro has 268 kcal per 100 g.

How much protein is in Formaggio Spalmabile?

Formaggio Spalmabile contains 5.4 g of protein per 100 g.

Is Formaggio Spalmabile keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Formaggio Spalmabile high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Formaggio Spalmabile have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g). Overall that places it in band D.

How much Formaggio Spalmabile is 100 calories?

About 37 g of Formaggio Spalmabile equals 100 kcal.

Is Formaggio Spalmabile high in sugar or fat?

Per 100 g it has 3 g sugar and 26 g fat (17 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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