Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400037174 · Data last verified:
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Common questions
How many calories are in Flamin' Hot Crunchy Cheetos?
Flamin' Hot Crunchy Cheetos by Cheetos has 571 kcal per 100 g.
How much protein is in Flamin' Hot Crunchy Cheetos?
Flamin' Hot Crunchy Cheetos contains 3.6 g of protein per 100 g.
Is Flamin' Hot Crunchy Cheetos keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Flamin' Hot Crunchy Cheetos high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Flamin' Hot Crunchy Cheetos high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Flamin' Hot Crunchy Cheetos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g), sodium (880 mg). Overall that places it in band E.
How much Flamin' Hot Crunchy Cheetos is 100 calories?
About 18 g of Flamin' Hot Crunchy Cheetos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flamin' Hot Crunchy Cheetos high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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