Other · Nutrition facts

Flageolets Vert

88 kcal per 100 g, with 5.5 g protein, 12 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Flageolets VertNutri-Score ACompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
5.5 g
Protein
29% of calories
12 g
Carbs
64% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 29%Carbs 64%Fat 7%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248650124555 · Data last verified:

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3248650124555

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Common questions

How many calories are in Flageolets Vert?

Flageolets Vert by Monoprix has 88 kcal per 100 g.

How much protein is in Flageolets Vert?

Flageolets Vert contains 5.5 g of protein per 100 g.

Is Flageolets Vert low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Flageolets Vert a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Flageolets Vert have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Flageolets Vert is 100 calories?

About 114 g of Flageolets Vert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Flageolets Vert high in sugar or fat?

Per 100 g it has 0 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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