Other · Nutrition facts

Farine De Petit Epeautre Bio

342 kcal per 100 g, with 9.6 g protein, 72 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Farine De Petit Epeautre BioNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
9.6 g
Protein
11% of calories
72 g
Carbs
84% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar0.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701215615047 · Data last verified:

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3701215615047

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Common questions

How many calories are in Farine De Petit Epeautre Bio?

Farine De Petit Epeautre Bio by alliance Bio has 342 kcal per 100 g.

How much protein is in Farine De Petit Epeautre Bio?

Farine De Petit Epeautre Bio contains 9.6 g of protein per 100 g.

Is Farine De Petit Epeautre Bio high in carbs?

Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 0.8 g is sugar). It also delivers 5.2 g of fiber.

Is Farine De Petit Epeautre Bio low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Farine De Petit Epeautre Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Petit Epeautre Bio a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Farine De Petit Epeautre Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (9.6 g). Overall that places it in band A.

How much Farine De Petit Epeautre Bio is 100 calories?

About 29 g of Farine De Petit Epeautre Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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