Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010288898 · Data last verified:
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Common questions
How many calories are in Farina Di Ceci?
Farina Di Ceci by Ecor has 376 kcal per 100 g.
How much protein is in Farina Di Ceci?
Farina Di Ceci contains 21.8 g of protein per 100 g.
Is Farina Di Ceci a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Farina Di Ceci low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farina Di Ceci a good source of fiber?
It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Farina Di Ceci have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (13.8 g), protein (21.8 g). Overall that places it in band A.
How much Farina Di Ceci is 100 calories?
About 27 g of Farina Di Ceci equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farina Di Ceci high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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