Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666020416 · Data last verified:
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Common questions
How many calories are in Farina 00?
Farina 00 by Carrefour has 341 kcal per 100 g.
How much protein is in Farina 00?
Farina 00 contains 9 g of protein per 100 g.
Is Farina 00 high in carbs?
Yes — carbohydrates provide 87% of its calories (73 g per 100 g, of which 1 g is sugar). It also delivers 2 g of fiber.
Is Farina 00 low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Farina 00 low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Farina 00 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.
How much Farina 00 is 100 calories?
About 29 g of Farina 00 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farina 00 a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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